Tuesday, March 31, 2009

Internal Organ Health Flushes

1.Liver Flush Drink

1/2 Cup Fresh Lemon Juice
1/4 Cup Lecithin Granules
1 tsp. Horseradish Root Powder
1 Garlic Clove or 2tbsp. Garlic Powder
1/8 tsp. Cayenne (a pinch)

2.Kidney Flush Drink

1/2 Cup Fresh Lemon Juice
1/2 Cup Fresh Grapefruit
1 Garlic Clove or
1 tsp. Garlic Powder
1 tsp. Ginger Root Powder
1/8 tsp. Cayenne

3.Stomach Flush Drink

1 Cup or more of distilled water
1 Cup Raw White Potato Juice
1/2 tsp. Cascara Sagrada Powder
1 tsp. Horseradish Root Powder
1/8 tsp.Cayenne(a pinch)

4.Spleen Flush Drink

1 Cup Carrot Juice
1 Cup Celery Juice
1/4 Cup Parsley Juice
1 tsp. Lecithin
1 tsp. Sunflower Oil

Clean your colon first before these!
Liver Flush also cleanses your Gall Bladder.
Live Long with good Health and stay sharp!
Uhuru!(Uhuru) Means Freedom


3 comments:

  1. O.k. sis, so for an African with little to no nutritional conditioning, where should one start? Which of these recipes do you recommend? Tell me some more about the qualities of the ingredients? I'm hip to horseradish being a "fire root" and its effects on parts of the body like the sinuses, but tell me more. Arm me with the info! Where should the average (read: unhealthy) African begin with cleaning up our diets? I've got Dr. Afrika's work on my radar, and as soon as resources permit, I'ma dig in, again. In the mean time, put me on.

    Uhuru!
    "True wealth comes from good health and wise ways, we gotta start takin' better care of ourselves, be healthy yall" dead prez, "Be Healthy" off the "Let's Get Free" album

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  2. You've Already started my brother because you made the decision to change! All of the above recipes would be a good recommendation for we want to keep our internal body in good health. Im no expert! But just one who advocate good health I believe we have to be ready 360* degrees for an uprising mind body and soul! The quality of these ingredients would be its best for example ginger root & cayenne has great positive properties (im going to get back to you on this)Uhuru And long lasting health to you!...oh yeah im down with that dead prez*smile*

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  3. Peace Sister. Do you have any idea on how these flushes actually work, like what happens in your body that causes it?

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